In this video Alan thrall and I do a Q&A for his gym Untamed Strength. This was right after our clinic on how to improve your squat and deadlift. some questioned we addressed in this video are... how to get a six pack, sumo vs conventional deadlifts and which is better, conditioning for powerlifters, how to train with back pain, do bands and chains help improve lifts, top cues that helped us in our training, and more!
Hopefully you guys enjoy these Q&A's because they usually have some golden nuggets that can help you with your training, or maybe make some lighbulbs go off in your head. Alan and I have worked together for over a year, and we have a very similar coaching style/approach with our clients.
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