Life Lessons - 10 Things i Wish I Knew When I Was Younger | Dr Mona Vand

Today's video is a little different than most because I get into my personal life and go into detail about 10 things i wish i knew when i was younger. I really wanted to share these things with you because they may be able to add value to your life or help you get one step ahead so I hope some of these resonate with you!!

1 - Learning how to study 0:45
2 - How to be clean & organized 1:49
3 - Side hustle 2:48
4 - Wear sunscreen 4:03
5 - Learning how to assertively communicate 4:42
6 - Learning how to time manage 5:46
7 - Learning how to lower stress 7:00
8 - Learning how to exercise 9:08
9 - Learning how to eat healthy 10:26
10 - Understanding how young you really are 11:43

🖤FOLLOW ME ON INSTAGRAM:
(I do weekly "what I eat in a day" on my Instagram Stories)

🖤 Link to where I get all my superfoods:

***Guys - I HIGHLY recommend finding and getting these snacks & all superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase and a FREE 30 day trial ☺️). Thrive Market is honestly such a steal - best prices and quality ever :)

💕💕💕

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #10things #LifeAdvice

* LIKE, COMMENT, AND SUBSCRIBE *

-----------------------------------

FOLLOW ME ON:
★ SNAPCHAT →

-----------------------------------

ADD ME:
★ TWITTER →
★ FACEBOOK →


-----------------------------------

★ WEBSITE →
★ BLOG →
.
.
.
.
.
.
life lessons, things i wish i knew when i was younger, 10 things i wish i knew when i was younger, what I wish i knew at 20, 7 things I wish i knew at 20, simon sinek, inspiration, motivation, my younger self, things i wish i knew in my twenties, things i wish i'd known as a teenager, advice for teenagers, what I wish I knew in my late 20s, things I wish I knew in my 30s, what I wish I knew in my 30s, what I wish I knew before 30, life advice

dr mona vand,dr mona,dr vand,life lessons,things i wish i knew when i was younger,10 things i wish i knew when i was younger,what I wish i knew at 20,7 things I wish i knew at 20,things i wish i knew in my twenties,things i wish i'd known as a teenager,what I wish I knew in my late 20s,things I wish I knew in my 30s,what I wish I knew in my 30s,what I wish I knew before 30,30 Life Lessons I Learned In 30 Years,10 things I wish I knew in my 30s,10 things I wish,