The COST OF GETTING LEAN: Shredded for Life Ep. 16

✖️MY CURRENT SUPP STACK 👇

✅ Preworkout (For energy & gym performance):
✅ Creatine Monohydrate (For gym performance):
✅ Whey Protein (For muscle growth & recovery):
✅ Multivitamin (For general health):
✅ BCAAs (Maintain muscle while cutting):
✅ Fish Oil (Brain, immune, and joint support):
✅ Glucosamine (Join support):
✅ Cured RISE (Enhanced brain function):
✅ Cured ZEN (Better sleep):

✖️FREE TRAINING & NUTRITION PROGRAMS 👇

✅ Ultimate Training Split Guide:
✅ The Lean Gain Full Training Program:
✅ Fat Loss Secrets for Busy People:

✖️MY PERSONALIZED SERVICES 👇

✅ Apply for Exclusive 1-on-1 Coaching with Brian:
✅ Join My Mentorship for Fitness Coaches:

CLIENT TRANSFORMATIONS:

✮ EMAIL: brian@briandecosta.com
✮ INSTAGRAM:
✮ FACEBOOK:
✮ TWITTER:
✮ SNAPCHAT: bdecosta
♫ SONGS IN MY VIDS:

In this video, I visit BodyBuilding.com headquarters for a week of photoshoots. I also speak on the dark side of fitness, along with other BodyBuilding.com athletes. I cover supplements, setting yourself up to win, and my current contest prep for my first Natural BodyBuilding Show. #ShreddedForLife

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