gkr inst camp 2014 sat sess1 5 gyaku tzuki forwards backwards timing working hands together

GKR Karate
2014 Instructor Camp
YMCA Camp Adair
2487 Hunua Road, Hunua
Auckland, New Zealand

15/17-07-2014

Saturday Morning Session

Moving forward doing gyaku tzuki but not coming forward/backward with nothing.
Use parry as come thru and then strike but making sure hands work together

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