Fasting and Keto Diet Lower LDL 'Bad' Cholesterol Levels

For more information on fasting and ketogenic dieting, check out my online course, "30 min to keto":

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Hi! I'm Sarah Zaldivar, a doctoral student in Exercise Physiology at the University of Miami who is scheduling her dissertation defense within the next couple of weeks (fingers crossed)! I also have a Masters & Bachelors in Nutrition & Dietetics. I'm a licensed dietitian, certified personal trainer and ACSM certified Exercise Physiologist. I am also currently teaching nutrition at Miami Dade College, DeVry University and online on UDEMY. Also, as you have probably guessed, I am based in Miami.

All that's great but really, I just want to have fun sharing my passion for fitness, fashion, and lifestyle! I hope you find the content valuable so you can reach your goals more effectively!

Love,

Sarah
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