Hey guys!
In todays upload I decided share with you what I specifically eat during a no carb/ no salt water load day. Now I just want to throw out a quick disclaimer!
1. I don't recommend that people try a water cut to lose weight. A water cut is simply to make weight for a specific weight class. It is not for long term weight loss.
2. It may seem like I am not eating a lot this day, I assure you, I was drinking A LOT of water this day.
3. As I say this is a no carb/ no salt water load day, I was still eating a small number of carbs. As i couldn't completely eliminate them I definitely reduced my intake!
If you enjoy this video be sure to give it a thumbs up! As always, much love for your support.
Don’t forget to follow my social media (links below) and subscribe to my channel! Thanks for watching and I will see you in another video!
---LINKS---
Wrist Wraps -
Lifting Straps -
Chalk -
Fanny Pack (SUPER cute ones I like!) -
Resistance Bands (cute colours and higher quality) -
Flat shoes (Converse’s) -
Flat Shoes (Nike Metcon) -
Skipping Rope -
Waist Belt (this one is great!) -
Bluetooth Headphones (inexpensive) -
Bluetooth Headphones (high quality!) -
Vlogging camera
Big Camera
Ring Light
Apple watch band
Tripod for vlogging camera
My BIG LENS for filming
---MUSIC---
Epidemic Sound YouTube Subscription
---SOCIAL MEDIA---
Keelan Fit Instagram
Keelan Fit YouTube Channel
PGL Instagram
Narlee Instagram
My Depop Shop
---DISCLAIMER---
I love living a healthy, fit lifestyle. This video is not sponsored. The affiliate links help support my channel, all opinions are my own. For business inquiries please contact my e-mail (keelan.tatarliov.fit@gmail.com). Thank you for supporting my channel and following me on my fitness journey!
0 Comments