#addiction #cravings #spirituality Addiction and craving are only the tip of the iceberg, they are the effect, the cause is much deeper and we have to learn more about ourselves in order to understand the cravings.
1. SUGAR affecting spiritually
Lack of love, of sweetness in the heart and in life. Love is sweet and we try to replace it artificially. If we are aware of how many millions of tones of sugar are used annually in producing foods, it is because there is lack of love and connection in between people. If people would love themselves more, the consumption of sugar would be decreased massively.
People won't try to get something from the external world if they are already ware that they have it within themselves.
2. Alcohol affecting spiritually
Closes the mind. Strengthens the EGO. Gives a feeling of separation.
3. SOCIAL MEDIA affecting spiritually
The lack of connection with the Self and with the other people. Disconnection from the reality. Distraction which decreases the power to focus and concentrate.
4. FOOD and OVEREATING affecting spiritually
Trying to fulfill an emptiness, that cannot be fulfilled with something material.
The hunger is for connection with yourself and love with yourself. It is not a
physical hunger, because the real physical hunger it takes some food and goes away. By overeating we are trying to create a bridge in between the inner and the outer world, but that is not the right way, that is only a shortcut that will go away after a short period of time.
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