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Marathon des Sables Update #1 - planning a flexible programme and building a strong base
Marathon des Sables Update #1 - planning a flexible programme and building a strong base
Jhony
September 17, 2019
Welcome to the first of my monthly extended updates as i document my journey to the 2020 MdS. Each month I will show you what my training and preparation has involved and hopefully offer some tips to those planning similar endurance challenges.
endurance,marathon,marathondessables,running,runner,ultrarun,ultramarathon,physio,training,vlog,
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