Fruit Cleanse - Is There A Daily Limit On the Amount of Fruit I Can Eat?

"Fruit Cleanse - Is There A Daily Limit On the Amount of Fruit I Can Eat?"

If you want to lose weight fast or work on improving a health condition, a fruit cleanse is one of the best options you can choose. The fruit diet is rich in micronutrients and fiber which will help sustain you during your fast.

The question was posed about having a daily limit of fruit during a fruit fast and the answer is no. The best part about consuming fruit during a fruit fast is that you can eat as much as you desire. As mentioned in another video on fruit fasting, the key is to consume fruits high in water.

Unless you are a diabetic or a health condition associated with sugar intake, it is a good practice to consume fruit whether you are on a fruit detox or not.

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