How to Thrive in Running and In Life Runday Monday

Yesterday's long run was NOT easy. And I had to dig really deep and turn to the two concepts that have helped me thrive in running and in life and today I'm sharing them with you! Be prepared for your world to change, Friends, because this is big and may enable you to run like never before!

#runningtips #halfmarathontraining #rundisney

And here is my friend Heather's amazing Youtube channel for ever more running inspiration!

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To reach me by snail mail: PO Box 5054, Alpharetta, GA 30023

Music by Epidemic Sound

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Jen Lefforge and Joyful Living by Jen Lefforge are both wholly owned subsidiaries of Vesta Productions, LLC.

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