Burning more calories each day than you consume may have been the diet advice from the past, but that doesn’t work for everyone.
In this video Nutritionist Shiny Surendran tells us that the focus should be more on eating whole foods and avoiding processed carbohydrates.
Watch this video and leave your comments.
To advertise on our videos, click this link
Also, Like and Follow us on:
Facebook:
Instagram:
Twitter:
Website:
#healthyeating #calories #jfwhealth
healthy eating,carbohydrates,nutrition,jfw,jfw health,dietplan,wellness,calories burning,calories food,calories,calories food for weight gain,calories chart,calories food for weight loss,nutrition facts,jfw healthy eating,healthy eating tips,healthy diet,diet tips,healthy food,nutritional information,shiny surendaran,
0 Comments