15 BEST 6Pack ABS Exercises (You Can Do Anywhere)

Join Chris Heria as he explains the15 BEST 6Pack ABS Exercises You Can Do Anywhere and follow along as he shows you how to do them so you can start training them today.

If you want to take your training to the next level anywhere get your self a Heria weight vest at www.chrisheria.com.


No Gym No Problem!

No Weights? No Problem! No Gym No Problem

If you want to meet the Thenx Team and Workout with Chris In Rome, Barcelona, or Berlin Go to:
thenx.com/blog/events
and reserve your slot today before were all sold out.

SUBSCRIBE TO MY VLOG CHANNEL:
Join our Events: (currently updating)
Heria Shirts here:
BECOME A THENX MEMBER:
DOWNLOAD THENX Iphone App:
DOWNLOAD ANDROID App:
SHOP THENX:
VIEW OUR EVENT CALENDAR:
THENX BLOG:

Follow Us:
Instagram:
@thenx


@chrisheria



The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE

Calisthenics Workout,Thenx,Thenx.com,Heria Pro,Workout,Muscle,Goals,Transformation,Motivation,ChrisHeria.com,Thenx Shop,routine,officialthenx,extreme workout,exercise,technique,fitness,build muscle,core,learn calisthenics,calisthenics workout routine,6 pack,burn fat,Abs,calisthenics,street workout,bodyweight training,biceps,triceps,legs,pull up,How to,thenx app,2019,no weights workout,no weight,15 BEST 6Pack ABS Exercises (You Can Do Anywhere),chris heria,