As the body’s largest internal organ, the liver performs over 500 essential functions to keep us fit and healthy. It is a hub for removing toxins from the blood, filtering what we consume and converting food into energy. Since it is “downstream” of the gastrointestinal tract in the digestive process, research suggests that the composition of bacteria in the gut can affect the functioning of the liver and that probiotics can protect your liver from drug and alcohol induced damage.
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