How To Meditate Effortlessly (with pranav sound)

Excerpt from"
Advice for Effortless Meditation. London (UK), 1 January 1980.
How To Meditate Effortlessly (with pranav sound)
How To Meditate Effortlessly (with pranav sound)
How To Meditate Effortlessly (with pranav sound)

Shri Mataji,Sahaja Yoga,Kundalini,Meditation,Mindfulness,Palindrome,Jon Gruden,