Women Over 50 Age lose Weight very Fast when Drinking this Cup of Water When you are over 50 years old, although dietary needs are reduced, even less.
However, most women faced to rapid weight gain and excess belly fat. In fact, there are many women over 50 who need to lose weight because being overweight at this age makes the body very susceptible to dangerous chronic diseases such as strokes, high blood pressure and related diseases regarding joints.
However, unlike women under 40, their bodies are not suitable for high-speed weight loss methods such as high-intensity exercise or weight loss pills.
Nutrition experts say that the most effective way to lose weight for women over 50 is to lose weight naturally because the effect of natural weight loss will be maximized when operating on the body of women of this age.
To help women over 50 loose weight quickly and safely. In this video, we will share a juice that has a great effect to eliminate the accumulated fat in the body.
To make this drink, we need the following ingredients:
Half bitter melon fruit
half apple
1 ginger and 200 ml of water.
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